I want to introduce Easy Self-care for Lower Back pain for about 3 minutes every day to take care of lower back pain.
Have you been suffering from back pain for a long time?
Lower back pain is one of the most common disorders that people in the united states suffer.
Unfortunately, 31 million Americans experience pain in the lower back at any time of their life.
If you are one of them, you should try to massage this acupressure point to release the pain instantly.
Acupuncture is oriental medicine using acupuncture needles.
It originated in ancient China based on the acupoints’ principle across the meridians, correcting the imbalance between Qi.
Acupuncture/acupressure points are everywhere in the human body.
More than 360 points are in the human body, and these dots are connected.
Acupuncture points are like the train station, and the meridians are like railroads.
Qi or energy is the train. When you are healthy, the train is running all the time, 24/7.
However, if you are sick or injured, the train stopped causing pain or other body symptoms.
Activation of specific points on the meridians is known to reduce pain at the local sites.