What are 5 Acupressure Points for Chronic Fatigue?

What are 5 Acupressure Points for Chronic Fatigue?

I want to introduce the best 5 acupressure points for chronic fatigue that you can massage for about 30 seconds.

Acupressure originated in ancient China based on the acupoints’ principle across the meridians, correcting the imbalance between Qi.

Activation of specific points on the meridians is known to reduce pain at the local sites.

Do you have such troubles?
You are easy to get tired
You have a hard time getting up in the morning.
You can’t concentrate or have a foggy head.

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Jin Gui Shen Qi Wan Benefits

Benefits of Jin Gui Shen Qi Wan

I want to discuss Jin Gui Shen Qi Wan benefits at this time. This formula is one of the most major classical formulas to help your lower back pain so that you can do gardening or go travel without pain in your lower back.

What are the ingredients of the formula?

Jin Gui Shen Qi Wan Benefits

The principal herb is Rehmannia root. Rehmannia is one of the best single Chinese herbs to restore kidney and adrenal gland function as an adaptogen.

It nourishes blood and tonify the essence of the kidney. This herb soothes stress and gives energy, and even restores the immune systems as well.

Catalpol is one of the principal components of Rehmannia, and it has the benefits of lowering blood sugar, anti-inflammatory, anti-virus, etc.

It is often prepared with other botanicals, including Licorice Root, Ashwagandha, and vitamin C.


  • Rehmannia – Shu Di Huang
  • Chinese Yam – Shan Yao
  • Chinese wolfberry – Gou Qi Zi
  • Morinda – Ba Ji Tian
  • Asiatic dogwood fruit – Shan Zhu Yu
  • Epimedium – Yin Yang Huo
  • Asian Water Plantain – Ze Xie
  • Tree Peony – Mu Dan Pi
  • Poria – Fu Ling
  • Psoralea fruit – Bu Gu Zhi
  • Chinese Cinnamon – Rou Gui

What are Jin Gui Shen Qi Wan benefits?

This formula is to supplement kidney yang. The yang of the kidney is the root of the yang for the whole body.

Yang energy allows us to be active, vital, and assertive and is responsible for function, warmth, and movement.

Who Can Take Jin Gui Shen Qi Wan?

Who can take Jin Gui Shen Qi Wan

A person who is very weak and sensitive to cold is suitable for this formula. In our body, the energy of yang go surrounds the whole body.

Yang energy works to warm the entire body while passing through a passage called the meridian.

However, when the energy is stagnant or lacking, the power to warm the body will be insufficient, and cold sensitivity will occur.

You can say that cold sensitivity depends on the work of Yang Energy.

The cause of lack of Yang energy may be due to aging, weak constitution, or weakness due to postoperation, etc.

This Yang energy-deficient has the characteristic that the whole body gets cold.

Other symptoms:

  • Chronic Lower back pain
  • Chronic Fatigue
  • Impotence
  • Frequent urination at night
  • Anemia
  • Pale face
  • Low libido
  • Constipation, etc

Where can you get the Chinese Herbs?

Chinese medicine 4

YourKampo.com is the new Online Chinese prescription service.
First, you answer 3 minutes long questionnaire about your chief complaints and general questions like your digestions, sleep disorders, etc.
Then, our specialist diagnoses your condition and chooses the best Chinese herbs out of 100 herbs.
Here is the link that you can go and get your best Chinese herbs for you.


In conclusion, Jin Gui Shen Qi Wan benefits those who are very weak in Kidney Yang energy.

Firstly, please understand the formula benefits.

Secondly, please try this formula if you have such symptoms.

Finally, I hope it helps those who are suffering from Kidney yang deficiency symptoms.

Recommended article to read together

4 super easy tips to solve frequent lower back Pain

4 Super Easy Tips To Solve Frequent Lower Back Pain

Please feel welcome to comment if you have any questions about this post.

Sayonara till next post.

About Author: Satoru Ozawa, DOM, L.Ac, ATC – Doctor of Oriental Medicine, an acupuncturist, and a Chinese herb specialist.With his 10 years of experience in Oriental Medicine, he will recommend the best natural Remedies, including Acupuncture, Chinese herbs, and health tips to relieve your suffering.

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