3 Things You Should Avoid Doing After Eating

3Things You Should avoid doing after eating

In this blog, as an oriental medicine doctor, I want to explain 3 things you should avoid doing after eating. A lot of people tend to do something that they shouldn’t do, especially after eating.

Do you tend to do such behaviors?
Lay down immediately after eating
Exercise immediately after eating
Take a bath or soak in the bathtub immediately after eating

These are easy tips, and I also explain what to do to avoid doing such things.

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Best Overeating Herb: Bao He Wan

Bao He Wan Overeating formula

I want to discuss and explain Bao He Wan at this time. This formula is a classic formula for overeating.

Those who are interested in natural Chinese herbs have beneficial of reading this blog.

In this article, you’ll learn:

  • What are the components of Bao He Wan?
  • What are the profits of Bao He Wan?
  • Who Can Take Bao He Wan?
  • Where can you get it?

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